Q Sports Physio
PHYSIOTHERAPY
Physiotherapy in London
Dealing with a sports injury, persistent pain, recurring aches, or looking to get back to full fitness after surgery? Our specialist physiotherapists diagnose, treat, and rehabilitate musculoskeletal and chronic conditions — helping you return to sport, work, training, or daily activity as quickly and safely as possible.
At Q Sports Physio, we treat athletes, active individuals, office workers, and people dealing with ongoing pain or mobility issues across three London clinics. Every treatment plan is built around your condition, lifestyle, goals, and the way your body needs to move.
When do you need Physiotherapy?
A NEW INJURY
You've rolled an ankle during a run, pulled a muscle in a match, or felt something go during training. Early assessment and treatment leads to faster recovery and reduces the risk of the injury becoming a longer-term problem.
AN ONGOING INJURY
Pain that has persisted for weeks or months — despite rest — often needs more than time. A physiotherapist can identify why recovery has stalled and create a plan to get you moving forward again.
FOR ANYONE WHO PLAYS SPORTS
Knee pain when you run, shoulder pain when you serve, lower back stiffness after cycling — these issues rarely resolve on their own and tend to get worse if you train through them.
PRE-SURGERY REHABILITATION
If you're scheduled for orthopaedic surgery — such as an ACL reconstruction or shoulder repair — a strengthening programme before surgery can significantly improve your post-operative recovery.
POST-SURGERY PHYSICAL REHABILITATION
After surgery, structured physiotherapy is essential to restore strength, mobility, and confidence. We work with you from the early stages of healing through to your full return to sport.
TO IMPROVE MOBILITY AND INJURY PREVENTION
Not currently injured? Physiotherapy isn't just about fixing problems. A biomechanical assessment or movement screening can identify weaknesses and imbalances before they become injuries.
Common Sports Injuries We Treat
Our physiotherapists treat a wide range of musculoskeletal injuries and conditions. These are the areas we see most frequently:
Lower limb: Ankle sprains, Achilles tendinopathy, plantar fasciitis, calf strains, shin splints, knee ligament injuries (ACL, MCL), meniscus tears, patellofemoral pain, patellar tendinopathy, hamstring injuries, hip pain, and groin pain.
Upper limb: Shoulder impingement, rotator cuff injuries, frozen shoulder, tennis elbow, golfer's elbow, wrist and hand injuries.
Spine Lower: back pain, disc injuries, sciatica, neck pain, and thoracic stiffness.
Post-surgical: ACL reconstruction, meniscus repair, rotator cuff repair, shoulder stabilisation, and other orthopaedic procedures.
For specific conditions, we may integrate additional treatments such as shockwave therapy, sports massage, dry needling, or acupuncture as part of your rehabilitation plan.
What to Expect From Sports Physiotherapy?
Thorough Assessment
We start with a detailed assessment of your injury, symptoms, movement, training history, and goals to identify the real cause of the problem — not just the symptoms.
Accurate Diagnosis
Through movement testing, strength assessment, and hands-on examination, we diagnose the issue and explain what’s happening, why it developed, and what recovery looks like.
Hands-On Treatment
Treatment may include joint mobilization, soft tissue therapy, muscle energy techniques, and pain management strategies to reduce discomfort and restore movement.
Exercise Rehabilitation
Your recovery plan includes progressive exercises designed to improve strength, mobility, stability, and long-term resilience — both in clinic and at home.
Return to Sport & Activity
We gradually rebuild load, intensity, and sport-specific movement patterns to help you return safely and confidently to training, work, or daily activity.
Evidence-Based Approach
Every treatment plan is tailored to the individual and based on current research, clinical guidelines, and what is most effective for your condition and goals.
Why Choose Q Sports Physio?
Specialist sports physiotherapy.
We focus on treating athletes and active individuals. Our physiotherapists understand training demands and the importance of getting you back to your sport — not just out of pain.
Experienced, chartered physiotherapists.
Every member of our physiotherapy team has a minimum of five years' clinical experience, with backgrounds in both the NHS and private practice. Several have worked with professional sports teams.
Full range of treatments under one roof.
Physiotherapy, Sports Massage, Deep Tissue Massage, Shockwave Therapy, Dry Needling, Dry Cupping — all available at the same clinic. Your treatment plan draws on whichever combination is most effective for your condition.
Three London clinics
Kew, Richmond – 283 Sandycombe Road, TW9 3LU
Gunnersbury Park Sports Hub – Popes Lane, London W3 8LQ
Moorgate, City of London – 1 Dysart St, EC2A 2BX
Meet our Physiotherapy Team
Our team of physiotherapists each have a minimum of five years' experience. They are trained and skilled in providing treatment for a full range of musculoskeletal injuries and conditions. They have experience in both the NHS and private sector, have previously worked as physiotherapists for sports teams and all have a passion for helping their patients improve their quality of life physically and mentally through physiotherapy.
Michael Saad
Senior Physiotherapist
With degrees in Physiotherapy and Sport & Exercise Science, Mike excels in both strength and conditioning as well as diagnosing and providing treatment for a range of musculoskeletal injuries and conditions. He is highly skilled in hands on manual therapy and has previously worked with Charlton Athletic football club. Mike has a keen interest in strength training. He has a wealth of knowledge in exercise prescription and strength and conditioning programming.
Marco Bevellino
Clinical Lead & Senior Physiotherapist
Marco is our Clinical Director and Physiotherapist, working at our Kew and Moorgate clinics. He helps many clients who have been struggling with pain or injuries. Marco has a special interest in sports injuries, lower limb injuries and walking/gait analysis. Marco graduated from La Sapienza University in Rome as an MSK Physiotherapist, and then began his career working with a basketball team in Italy.
Craig D'Mello
Senior Physiotherapist
Craig is a Physiotherapist with over eight years of musculoskeletal experience in the Private and NHS sectors. He graduated from St George’s, University of London in 2014 with a BSc in Physiotherapy and an MSc in Sports Rehabilitation. Craig can help clients with all types of pain and injuries. He has a special interest in sports injuries and helping clients return to a high level of function.