Read about Physiotherapy, Sports Massage, Sports Injuries and more

Q Sports Physio Blog

Welcome to Q Sports Physio's blog page! Our expert physiotherapists, sports massage therapists and personal trainers share their insights with you in our regular blog posts. We hope you enjoy the blog!

Do I Need Physiotherapy or Massage?

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Elite Recovery Secrets: How Premier League Techniques Can Transform Your Athletic Performance

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The Most Common Injuries Series: Part 2 - Achilles Tendinitis

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Get Ready for Wimbledon 2025: Your Complete Guide to Tennis Injury Prevention and Performance

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Running Strong: How Massage Powers Your Marathon Journey

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Exciting New Massage Therapy Services at Q Sports Physio!

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Common Injuries Series: Patellofemoral Pain Syndrome (Runner’s Knee)

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Unleash Your Best Performance with Sports Massage!

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Understanding Arthritis: The Role of Physiotherapy and Sports Massage in Managing Pain

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Cycling for Health: Benefits, Common Injuries, and Prevention Tips

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Understanding Western Acupuncture: A Guide to Dry Needling for Pain Relief and Wellness

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How Physiotherapy Keeps Tennis Players at the Top of Their Game

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Top Strategies for Preventing Injuries: A Guide for Footballers

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Q Sports Physio is expanding!

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Managing Stress and Prioritizing Self-Care During Stress Awareness Month

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Exploring Shockwave Therapy (ESWT): Applications and FAQs Answered

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Get ready for skiing season!

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What is Osteopathy?

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orthopedic-surgeon-showing-hip-joint-model.
How do Orthopaedic Surgeons and Physiotherapists work together?

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Welcome to the Q Sports Physio Team, Craig

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Gardening.
Enjoy Your Gardening, Avoid Back Pain

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Looking After Your Health & Wellbeing

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Sports Massage for Football Players

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Race to Q Sports Physio for a Sports Massage!

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Avoiding and Minimising the Risk of Common Tennis Injuries

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Sports injury at the gym.
Our top reasons to have a Sports Massage

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Preventing and Treating Gym Injuries

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The Benefits of Sports Massage for Skiers

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Sports Massage Explained

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Q Sports Physio is Expanding!

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What is Shockwave Therapy?

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